Vegetarian Salad Recipe

Yields: 1 Serving Difficulty: Easy Cook Time: 10 Mins Total Time: 10 Mins

Vegetarian Salad Recipe For Weight Loss 

If you’re looking for  new vibrant and fresh salads this compilation of Indian salad recipes for weight loss can really brighten up the search.

You may be confident in your weight reduction objectives since these Indian salad recipes have protein and fibre, ensuring that you obtain the proper nourishment and aren’t hungry an hour later.

Check out our free vegetarian weight loss meal plan for additional vegetarian meals and weight loss suggestions.

What’s truly interesting is that the dressings for these Indian salads comprise common ingredients like oil, lemon or lime juice, herbs, and spices.

If you want a salad to accompany your Indian meal, these Indian vegetarian salad recipes are excellent side dishes for a variety of entrees. Check out this collection.


  • 2 cups mixed salad greens (such as lettuce, spinach, or arugula)
  • 1 cup sliced cucumber
  • 1 cup cherry tomatoes, halved
  • 1/2 cup sliced bell peppers (any color)

    red and yellow capsicum for gren salad
    red and yellow capsicum for gren salad
  • 1/4 cup diced red onion
  • 1/4 cup shredded carrots
  • 1/4 cup sliced radishes
  • 1/4 cup chopped celery
  • 1/4 cup chopped fresh parsley
  • 1/4 cup crumbled feta cheese (optional)
  • 2 tablespoons toasted pumpkin seeds

For the dressing:

  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon apple cider vinegar

    cucumber for salad
    cucumber for salad
  • 1 clove garlic, minced
  • 1/2 teaspoon Dijon mustard
  • Salt and pepper to taste

Vegetarian Salad Recipe


In mixing bowl add green veggies like cucumber, cherry tomatoes, bell peppers, red onion, shredded carrots in it.

Crumbled feta cheese and roasted pumpkin seeds, if using, sprinkle over the salad ingredients.

Mix all the veggies in a bowl and also few drops of olive oil approx 1/4 tbs, lemon juice, apple cider vinegar, minced garlic, Dijon mustard, also add salt to taste , and pepper in a small mixing bowl.Add all these according to taste.

Drizzle the dressing over the salad and gently toss to coat evenly.

Enjoy the salad right now!Vegetarian Salad Recipe For Weight Loss

This vegetarian fat loss salad is filled with nutrient-dense veggies and a light dressing that supplements the flavours without adding extra calories. It’s a full and refreshing solution that can support your weight-loss goals and they also providing nutrition as well.


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